Thich Nhat Hanh Mindfulness Essentials: How to Connect
Zen master Thich Nhat Hanh shows how we can restore our inherent connection to nature, each other, our ancestors, and ourselves—and remember our fundamental gift of belonging.
“We are here to awaken from the illusion of our separateness.” —Thich Nhat Hanh
With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized how-to book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.
Illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
- Paperback
- 128 pages
- Dimensions:Â 4 x 0.3 x 6Â inches
About Thich Nhat HanhÂ
A Vietnamese Zen Buddhist monk, Thich Nhat Hanh was an internationally known author, poet, scholar, and peace activist, and was nominated for the Nobel Peace Prize by Martin Luther King Jr. He is the author of numerous books, including the best-selling Living Buddha, Living Christ; Anger: Wisdom for Cooling the Flames; Peace Is Every Step; and The Miracle of Mindfulness. He founded monastic communities in France, Vermont, and California. He passed away peacefully at the age of 95 in January 2022.
Thich Nhat Hanh Mindfulness Essentials: How to Connect
Zen master Thich Nhat Hanh shows how we can restore our inherent connection to nature, each other, our ancestors, and ourselves—and remember our fundamental gift of belonging.
“We are here to awaken from the illusion of our separateness.” —Thich Nhat Hanh
With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized how-to book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.
Illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
- Paperback
- 128 pages
- Dimensions:Â 4 x 0.3 x 6Â inches
About Thich Nhat HanhÂ
A Vietnamese Zen Buddhist monk, Thich Nhat Hanh was an internationally known author, poet, scholar, and peace activist, and was nominated for the Nobel Peace Prize by Martin Luther King Jr. He is the author of numerous books, including the best-selling Living Buddha, Living Christ; Anger: Wisdom for Cooling the Flames; Peace Is Every Step; and The Miracle of Mindfulness. He founded monastic communities in France, Vermont, and California. He passed away peacefully at the age of 95 in January 2022.
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Zen master Thich Nhat Hanh shows how we can restore our inherent connection to nature, each other, our ancestors, and ourselves—and remember our fundamental gift of belonging.
“We are here to awaken from the illusion of our separateness.” —Thich Nhat Hanh
With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized how-to book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.
Illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
- Paperback
- 128 pages
- Dimensions:Â 4 x 0.3 x 6Â inches
About Thich Nhat HanhÂ
A Vietnamese Zen Buddhist monk, Thich Nhat Hanh was an internationally known author, poet, scholar, and peace activist, and was nominated for the Nobel Peace Prize by Martin Luther King Jr. He is the author of numerous books, including the best-selling Living Buddha, Living Christ; Anger: Wisdom for Cooling the Flames; Peace Is Every Step; and The Miracle of Mindfulness. He founded monastic communities in France, Vermont, and California. He passed away peacefully at the age of 95 in January 2022.
