Thich Nhat Hanh Mindfulness Essentials: How to Dream
Zen Master Thich Nhat Hanh shows us how to realize our dreams in this very moment.
We all want our lives to be useful and meaningful. The aspiration to transform suffering—our own, each other’s, and the Earth’s—can give us the energy we need to continue on a wholesome path. In How to Dream, Thich Nhat Hanh explains how to let our deep desire nourish us and, in turn, how to keep that desire alive.
With inspiring illustrations throughout, this pocket-sized book explains how to:
- Get in touch with our deepest dream
- Live our dream in every moment of daily life
- Keep our dream alive with the help of a community
- Protect our dream from the dampening effects of our fast-paced modern life
- Direct energy towards lasting personal, social, and political change
If our aspiration is lost, depleted, or if we’ve slowly let it go, we must rekindle it. Whatever our role in society—activist, businessperson, teacher, parent, or politician—we can live into our deep aspiration and change the direction of civilization. And together, as a community with a collective aspiration, we have the energy to realize our dream.
Illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
- Paperback
- 128 pages
- Dimensions:Â 4 x 0.3 x 6Â inches
About Thich Nhat HanhÂ
A Vietnamese Zen Buddhist monk, Thich Nhat Hanh was an internationally known author, poet, scholar, and peace activist, and was nominated for the Nobel Peace Prize by Martin Luther King Jr. He is the author of numerous books, including the best-selling Living Buddha, Living Christ; Anger: Wisdom for Cooling the Flames; Peace Is Every Step; and The Miracle of Mindfulness. He founded monastic communities in France, Vermont, and California. He passed away peacefully at the age of 95 in January 2022.
Thich Nhat Hanh Mindfulness Essentials: How to Dream
Zen Master Thich Nhat Hanh shows us how to realize our dreams in this very moment.
We all want our lives to be useful and meaningful. The aspiration to transform suffering—our own, each other’s, and the Earth’s—can give us the energy we need to continue on a wholesome path. In How to Dream, Thich Nhat Hanh explains how to let our deep desire nourish us and, in turn, how to keep that desire alive.
With inspiring illustrations throughout, this pocket-sized book explains how to:
- Get in touch with our deepest dream
- Live our dream in every moment of daily life
- Keep our dream alive with the help of a community
- Protect our dream from the dampening effects of our fast-paced modern life
- Direct energy towards lasting personal, social, and political change
If our aspiration is lost, depleted, or if we’ve slowly let it go, we must rekindle it. Whatever our role in society—activist, businessperson, teacher, parent, or politician—we can live into our deep aspiration and change the direction of civilization. And together, as a community with a collective aspiration, we have the energy to realize our dream.
Illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
- Paperback
- 128 pages
- Dimensions:Â 4 x 0.3 x 6Â inches
About Thich Nhat HanhÂ
A Vietnamese Zen Buddhist monk, Thich Nhat Hanh was an internationally known author, poet, scholar, and peace activist, and was nominated for the Nobel Peace Prize by Martin Luther King Jr. He is the author of numerous books, including the best-selling Living Buddha, Living Christ; Anger: Wisdom for Cooling the Flames; Peace Is Every Step; and The Miracle of Mindfulness. He founded monastic communities in France, Vermont, and California. He passed away peacefully at the age of 95 in January 2022.
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Zen Master Thich Nhat Hanh shows us how to realize our dreams in this very moment.
We all want our lives to be useful and meaningful. The aspiration to transform suffering—our own, each other’s, and the Earth’s—can give us the energy we need to continue on a wholesome path. In How to Dream, Thich Nhat Hanh explains how to let our deep desire nourish us and, in turn, how to keep that desire alive.
With inspiring illustrations throughout, this pocket-sized book explains how to:
- Get in touch with our deepest dream
- Live our dream in every moment of daily life
- Keep our dream alive with the help of a community
- Protect our dream from the dampening effects of our fast-paced modern life
- Direct energy towards lasting personal, social, and political change
If our aspiration is lost, depleted, or if we’ve slowly let it go, we must rekindle it. Whatever our role in society—activist, businessperson, teacher, parent, or politician—we can live into our deep aspiration and change the direction of civilization. And together, as a community with a collective aspiration, we have the energy to realize our dream.
Illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
- Paperback
- 128 pages
- Dimensions:Â 4 x 0.3 x 6Â inches
About Thich Nhat HanhÂ
A Vietnamese Zen Buddhist monk, Thich Nhat Hanh was an internationally known author, poet, scholar, and peace activist, and was nominated for the Nobel Peace Prize by Martin Luther King Jr. He is the author of numerous books, including the best-selling Living Buddha, Living Christ; Anger: Wisdom for Cooling the Flames; Peace Is Every Step; and The Miracle of Mindfulness. He founded monastic communities in France, Vermont, and California. He passed away peacefully at the age of 95 in January 2022.
