Thich Nhat Hanh Mindfulness Essentials: How to See
Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are.
Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply—in to our knee-jerk assumptions and runaway thoughts—so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing-both inside and outside of ourselves, and points the way to developing true clarity.
Illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
- Paperback
- 128 pages
- Dimensions:Â 4 x 0.3 x 6Â inches
About Thich Nhat HanhÂ
A Vietnamese Zen Buddhist monk, Thich Nhat Hanh was an internationally known author, poet, scholar, and peace activist, and was nominated for the Nobel Peace Prize by Martin Luther King Jr. He is the author of numerous books, including the best-selling Living Buddha, Living Christ; Anger: Wisdom for Cooling the Flames; Peace Is Every Step; and The Miracle of Mindfulness. He founded monastic communities in France, Vermont, and California. He passed away peacefully at the age of 95 in January 2022.
Thich Nhat Hanh Mindfulness Essentials: How to See
Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are.
Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply—in to our knee-jerk assumptions and runaway thoughts—so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing-both inside and outside of ourselves, and points the way to developing true clarity.
Illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
- Paperback
- 128 pages
- Dimensions:Â 4 x 0.3 x 6Â inches
About Thich Nhat HanhÂ
A Vietnamese Zen Buddhist monk, Thich Nhat Hanh was an internationally known author, poet, scholar, and peace activist, and was nominated for the Nobel Peace Prize by Martin Luther King Jr. He is the author of numerous books, including the best-selling Living Buddha, Living Christ; Anger: Wisdom for Cooling the Flames; Peace Is Every Step; and The Miracle of Mindfulness. He founded monastic communities in France, Vermont, and California. He passed away peacefully at the age of 95 in January 2022.
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Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are.
Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply—in to our knee-jerk assumptions and runaway thoughts—so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing-both inside and outside of ourselves, and points the way to developing true clarity.
Illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
- Paperback
- 128 pages
- Dimensions:Â 4 x 0.3 x 6Â inches
About Thich Nhat HanhÂ
A Vietnamese Zen Buddhist monk, Thich Nhat Hanh was an internationally known author, poet, scholar, and peace activist, and was nominated for the Nobel Peace Prize by Martin Luther King Jr. He is the author of numerous books, including the best-selling Living Buddha, Living Christ; Anger: Wisdom for Cooling the Flames; Peace Is Every Step; and The Miracle of Mindfulness. He founded monastic communities in France, Vermont, and California. He passed away peacefully at the age of 95 in January 2022.
